Product Detail
  • 南瓜浓汤
MATERIAL
  • Pumpkin with skin - 400g
  • Garlic - 10g
  • White Onion - 25g
  • Unsalted Butter - 20g
  • Water - 800ml
  • Salt - 1 teaspoon
  • Condensed milk - 2 teaspoon
INSTRUCTIONS
  1. First sauté the garlic and white onion with unsalted butter, then add all the ingredients into the Ai Smart Blender at once.
  2. Close the lid select the soup function,When the time is over, pour condensed milk over it
BENEFITS
  • Improve cardiac,Liver,Spleen,Lungs and kidney health
材料
  • 带皮南瓜 - 400g (皮更有营养)
  • 蒜头 - 10g
  • 白洋葱 - 25g
  • 无盐奶油 - 20g
  • 水 - 800ml
  • 盐 - 2 茶 (后面剩5分钟放)
  • 炼奶 - 2 茶
做法
  1. 先用无盐奶油爆香蒜头和白洋葱,然后把所有材料一次过加入Ai智能破壁机里
  2. 盖上盖子,选择浓汤功能,时间结束,淋上炼奶即可
功效
  • 补心,去肝热,补脾,滋肺,补肾