INGREDIENTS
- Choy Sum 200g
- Cooking Oil 20ml
- Garlic 15g
SEASONING
- Chicken Essence Powder 3g
- Aginomoto 3g
- Salt 3g
- Refined Sugar 3g
- Rice Wine 3ml
STEPS
- Rinse Chinese broccoli deeply.Cut garlic into slice.
- Incline cooker to 45' angle by pressing left side button. Select "Stir-Fry" mode, set timer to 5 minutes and highest power.
- Pour in cooking oil. When fuming, select lowest power and garlic slice. When garlic turns color to golden, select highest power.
- Put Chinese broccoli and rice wine, then close lid. After 10 seconds, open lid and add in other seasonings. After 5 seconds, take it out and dish serve.
材料
- 菜心花 200克
- 清油 20毫升
- 蒜头 15克
调味料
- 鸡精粉 3克
- 味精 3克
- 盐 3克
- 幼糖 3克
- 花雕酒 3毫升
做法
- 将材料洗净，蒜头切片。
- 按着左边的按键，将锅身调至45度。选择‘炒菜’ 功能，将时间调至5分钟，火力调至最大。
- 倒入清油，当看到冒烟时，家火力调至最小，加入蒜片炒至金黄色后，将火力调至最大。
- 加入花雕酒和菜心花，将盖关上。约10秒后，加入所有调味料。5秒后取出，即可食用。