Corn Carrot & Mushroom Porridge

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MATERIAL

• Brown Rice 140g
• Corn 30g
• Carrot 100g
• Mushroom 150g
• Green Onion 5g
• Water 1 liter
• Salt 3g

INSTRUCTIONS

1. Chop carrot into pieces. Rinse thoroughly all the materials.
2. Add 1 liter of water into the glass of the Detox Juicer
3. Press ‘Heat’ and then ‘Start’ on the display, wait until the water is boiled. Add in all materials and seasoning, close the cover to tight.
4. Press ‘Rice Paste’ and then ‘Start’ on the display. You would hear a ‘Dee..dee’ sound when it is done. Remove the cover and the porridge is ready to be served.

BENEFITS

• Improve kidneys health,Reduce glucose,cholesterol,improve eyesight,Prolong lungs & liver health.

材料

• 糙米 140克
• 玉米 30克
• 胡萝卜 100克
• 香菇 150克(浸软)
• ⻘葱 5克
• 清水 1公升
• 盐 3克

做法

1. 将胡萝卜切块,所有的材料清洗干净。
2. 将1公升的清水倒入解毒汁机的玻璃杯里
3. 接着,在显示屏上选择(Heat)再按(start)的功能,等待水煮沸。当水沸腾后,再将所有的材料和调味料加 入,盖紧杯盖
4. 在显示屏上选择(Rice Paste)再按(start)的功能。当完成时你就会听到滴。...滴声音。打开杯盖,即可上桌。

功效

• 补肾,有助于肝脏衰弱者,降糖降脂,明目润肺