5 Grain Rice Soymilk

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MATERIAL

• Grain Rice 75g (no soaking required)
• Soybean 32g (dry beans, no soaking required)
• Crystal Sugar 50g
• Water 1 liter

INSTRUCTIONS

1. Rinse thoroughly all the materials.
2. Insert all the materials into the glass of nutrition cooking machine, add in 1 Liter water. Close the cover to tight.
3. Press ‘Soy milk’ and then ‘Start’ on the display. You would hear a ‘Dee..dee’ sound when it is done.
4. Then press 'Fruits/Vege' and then 'Start' on the display. Remove the cover and the soymilk is ready to be served.

BENEFITS

• Prevent arteriosclerosis, Lower cholesterol, Anti-oxidation, Improve blood circulation.

材料

• 五谷米 75克(无需浸泡)
• ⻩豆 32克(干豆,无需浸泡)
• 冰糖 50克
• 清水 1公升

做法

1. 把材料都清洗干净。
2. 将材料放入静音破壁机玻璃杯，接着倒入1公升的清水然后盖紧杯盖。
3.  在显示屏上选择(soy milk) 的功能再按(start)。当完成时你就会听到滴....滴声!
4. 然后选择(Fruits/Vege)的功能再按(start), 完成后打开杯盖,倒出饮用。

功效

• 预防动脉硬化,降低胆固醇,抗氧化,促进新陈代谢。/li>