Product Detail
  • Sea-07-min
INGREDIENTS
  • Chicken 50g
  • Squid 100g
  • Shrimp 80g
  • Carrot 20g
  • Kaffir Lime Leaves 2pcs
  • Onion 20g
  • Red Chilies 3pcs
  • French Bean 40g
  • Garlic 5pc
  • Cooking Oil 1tablespoon
SEASONINGS
  • Chillipo ½ tablespoon
  • Chili sauce 2 tablespoon
  • Tomato Sauce ½ tablespoon
  • Salt 4g
  • Water 100ml
  • Tapioca Starch Approximately (Mix with some water)
STEPS
  1. Rinse ingredients.Julienne French bean,onion and carrot, chop chicken into cubes and cut squid into ring shape. Smash red chilies and garlic.Mix all seasoning in bowl.
  2. Incline cooker to 45' angle by pressing left side button. Select "Stir-Fry" mode, set timer to 5 minutes and highest power.
  3. Pour in cooking oil. When fuming, put garlic to fry until it turns color to golden,add onion, carrot, French bean and red chilies to saute.
  4. At last remaining 4 minutes, add in mixed seasonings, chicken and shrimp.When last remaining 3 minutes, add in squid ring, close lid.
  5. At last remaining 1 minutes, add in mixed tapioca starch and stir well.When time is up,dish can be served.
材料
  • 鸡肉 50克
  • 苏东 100克
  • 鲜虾 80克
  • 红萝卜 20克
  • 疯柑叶 2片
  • 大葱 20克
  • 小辣椒 3条
  • 桂豆 40克
  • 蒜头 5克
  • 清油 1汤匙
调味料
  • 辣椒糊 ½汤匙
  • 辣椒酱 2汤匙
  • 番茄酱 ½汤匙
  • 盐 4克
  • 清水 100毫升
  • 薯粉 适量(加入少许清水搅均)
做法
  1. 将材料洗净,桂豆,大葱和红萝卜切条,鸡肉切粒,苏东切圈,小辣椒和蒜头拍碎。将所有调味料搅均。
  2. 按着左边的按键,将锅身调至45度。选择‘炒菜’功能,将时间调至5分钟。火力调至最大。
  3. 倒入清油。当开始冒烟时,加入蒜米爆至金黄色后,加入大葱,红萝卜,桂豆和小辣椒爆香。
  4. 当时间剩下4分钟时,加入已搅均的调味料,鸡肉和鲜虾。当时间剩下3分钟时,再加入苏东圈,将盖关上。
  5. 当时间剩下1分钟时,加入已搅均的薯粉,炒均。当时间停止后,即可食用。